September 2 - 8 2024
This week
Monday, September 2
8:00 AM
LAWS
Happy Labor Day! Studio Closed, enjoy these end of summer days.
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Tuesday, September 3
8:00 AM
Sandra
Mobility and Core with Sandra
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8:00 AM
LAWS
TRX Workout with Jill
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9:00 AM
Beth
Stretch & Tone with Beth
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9:00 AM
Sandra
Wall Fusion with Sandra
Waitlist
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10:00 AM
Beth
Pilates Reformer with Beth
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10:00 AM
Sandra
TRE for All with Sandra
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10:00 AM
LAWS
Yoga for Stability with Jill
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11:00 AM
Sandra
BOOK Private with Sandra - 30 or 60 Min
Cancelled
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6:00 PM
LAWS
Yin Yoga with Melissa
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Wednesday, September 4
8:00 AM
June
Chair Yoga with Beth
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9:00 AM
June
Chair Yoga with June
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10:00 AM
June
Pilates Mat with June
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11:00 AM
June
BOOK a Private or Duet with June - 30 or 60 Min
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5:30 PM
June
BOOK a Private or Duet with June - 30 or 60 Min
Cancelled
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5:30 PM
Sandra
Mobility and Core with Sandra
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6:30 PM
Sandra
Muscle Release with Sandra
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6:30 PM
June
Pilates Tower with June
Cancelled
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7:30 PM
Sandra
BOOK a Private with Sandra - 30 or 60 Min
Cancelled
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Thursday, September 5
8:00 AM
Sandra
Mobility and Core with Sandra
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8:00 AM
LAWS
TRX Workout with Jill
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9:00 AM
June
BOOK a Private or Duet with June - 30 or 60 Min
Cancelled
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9:00 AM
Sandra
Functional Movement with Sandra
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9:00 AM
Beth
Stretch & Tone with Beth
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10:00 AM
Sandra
Wall Fusion with Sandra
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10:00 AM
LAWS
Yoga for Stability with Jill
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5:30 PM
June
Chair Yoga with June
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6:30 PM
June
TRX Workout with June
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7:15 PM
June
Aerial Yoga with June
Cancelled
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Friday, September 6
8:00 AM
Sandra
Mobility and Core with Sandra
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9:00 AM
Sandra
Muscle Release with Sandra
Waitlist
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9:00 AM
Beth
Pilates Mat with Beth
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9:15 AM
June
Pilates Lounge by Appointment - 30 Min
Waitlist
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10:00 AM
Beth
Gentle Stretch with Beth
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10:00 AM
June
Pilates Reformer with June
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10:00 AM
LAWS
TRE Intermediate with Sandra
Cancelled
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11:00 AM
LAWS
BOOK a Private with Sandra - 30 or 60 Min
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11:00 AM
Beth
Restorative Yoga with Beth
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Saturday, September 7
8:00 AM
Beth
Happy Saturday! No classes today.
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Sunday, September 8
10:00 AM
LAWS
Gentle Flow Yoga with Donna
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September 2 - 8 2024
This week