September 2 - 8 2024

This week

Monday, September 2

8:00 AM
LAWS

Happy Labor Day! Studio Closed, enjoy these end of summer days.

Tuesday, September 3

8:00 AM
Sandra

Mobility and Core with Sandra Waitlist

8:00 AM
LAWS

TRX Workout with Jill

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
Sandra

Wall Fusion with Sandra Waitlist

10:00 AM
Beth

Pilates Reformer with Beth

10:00 AM
Sandra

TRE for All with Sandra

10:00 AM
LAWS

Yoga for Stability with Jill

11:00 AM
Sandra

BOOK Private with Sandra - 30 or 60 Min Cancelled

6:00 PM
LAWS

Yin Yoga with Melissa

Wednesday, September 4

8:00 AM
June

Chair Yoga with Beth

9:00 AM
June

Chair Yoga with June

10:00 AM
June

Pilates Mat with June

5:30 PM
June

BOOK a Private or Duet with June - 30 or 60 Min Cancelled

5:30 PM
Sandra

Mobility and Core with Sandra

6:30 PM
Sandra

Muscle Release with Sandra

6:30 PM
June

Pilates Tower with June Cancelled

7:30 PM
Sandra

BOOK a Private with Sandra - 30 or 60 Min Cancelled

Thursday, September 5

8:00 AM
Sandra

Mobility and Core with Sandra

8:00 AM
LAWS

TRX Workout with Jill

9:00 AM
June

BOOK a Private or Duet with June - 30 or 60 Min Cancelled

9:00 AM
Sandra

Functional Movement with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

10:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
LAWS

Yoga for Stability with Jill

5:30 PM
June

Chair Yoga with June

6:30 PM
June

TRX Workout with June

7:15 PM
June

Aerial Yoga with June Cancelled

Friday, September 6

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Sandra

Muscle Release with Sandra Waitlist

9:00 AM
Beth

Pilates Mat with Beth

10:00 AM
Beth

Gentle Stretch with Beth

10:00 AM
June

Pilates Reformer with June

10:00 AM
LAWS

TRE Intermediate with Sandra Cancelled

11:00 AM
LAWS

BOOK a Private with Sandra - 30 or 60 Min

11:00 AM
Beth

Restorative Yoga with Beth

Saturday, September 7

8:00 AM
Beth

Happy Saturday! No classes today.

Sunday, September 8

10:00 AM
LAWS

Gentle Flow Yoga with Donna

September 2 - 8 2024

This week