Monday, September 9
8:00 AM
Beth
Chair Yoga with Beth
9:00 AM
June
Chair Yoga with June
Waitlist
9:20 AM
Beth
Members Morning Meditation Circle
10:00 AM
Beth
Pilates Mat with Beth
10:15 AM
June
Pilates Lounge by Appointment - 30 Min
Cancelled
11:00 AM
Beth
Gentle Stretch with Beth
11:00 AM
June
Pilates Tower with June
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June
Tuesday, September 10
8:00 AM
Sandra
Mobility and Core with Sandra
Waitlist
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Beth
Pilates Reformer with Beth
Cancelled
10:00 AM
Sandra
TRE for All with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
11:00 AM
Sandra
Private with Sandra - 60 Min
Waitlist
5:00 PM
LAWS
Cardio Dance with Detta - NEW!
6:00 PM
LAWS
Yin Yoga with Melissa
Wednesday, September 11
Thursday, September 12
8:00 AM
Sandra
Mobility and Core with Sandra
Waitlist
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
5:30 PM
June
Chair Yoga with June
6:30 PM
June
TRX Workout with June
7:15 PM
June
Aerial Yoga with June
Friday, September 13
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Sandra
Muscle Release with Sandra
9:00 AM
Beth
Pilates Mat with Beth
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
June
Pilates Reformer with June
Waitlist
10:00 AM
LAWS
TRE Intermediate with Sandra
Saturday, September 14
9:00 AM
LAWS
Barre with Sarah
Sunday, September 15
10:00 AM
LAWS
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