October 28 - November 3 2024

This week

Monday, October 28

7:00 AM
Beth

PINK Out for Breast Cancer Awareness

8:00 AM
LAWS

Cardio Chair with Andi

9:00 AM
June

Chair Yoga with Andi Waitlist

9:20 AM
Beth

Members Morning Meditation Circle Waitlist

10:00 AM
Beth

Pilates Mat with Beth Waitlist

11:00 AM
June

Pilates Tower for 5 with Beth

5:30 PM
June

Pilates Yoga Blend with Amy

6:30 PM
June

TRX Workout with Amy

Tuesday, October 29

7:00 AM
Beth

PINK Out for Breast Cancer Awareness

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
Sandra

TRE for All with Sandra Waitlist

10:00 AM
LAWS

Yoga for Stability with Jill

11:00 AM
Sandra

Private with Sandra - 30 Min Waitlist

11:15 AM
LAWS

TRX Workout with Jill

5:00 PM
LAWS

Cardio Dance with Detta

6:00 PM
LAWS

Yin Yoga with Melissa

Wednesday, October 30

7:00 AM
Beth

PINK Out for Breast Cancer Awareness

8:00 AM
LAWS

Cardio Chair with Andi

9:00 AM
June

Chair Yoga with Andi

10:00 AM
June

Pilates Mat with Beth Waitlist

5:30 PM
Sandra

Mobility and Core with Sandra

6:30 PM
Sandra

Muscle Release with Sandra

7:30 PM
Sandra

Private with Sandra - 30 Min Waitlist

Thursday, October 31

8:00 AM
Sandra

Mobility and Core with Sandra Waitlist

8:00 AM
LAWS

TRX Workout with Jill

9:00 AM
Sandra

Functional Movement with Sandra Waitlist

9:00 AM
Beth

Stretch & Tone with Beth

10:00 AM
Sandra

Wall Fusion with Sandra Cancelled

10:00 AM
LAWS

Yoga for Stability with Jill

5:30 PM
June

PM Chair Yoga with June

6:30 PM
June

TRX Workout with June

Friday, November 1

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Sandra

Muscle Release with Sandra

9:00 AM
Beth

Pilates Mat with Beth Cancelled

10:00 AM
June

Pilates Reformer with June Waitlist

10:00 AM
LAWS

Stretch & Tone with Amy

10:00 AM
LAWS

TRE Intermediate with Sandra

11:00 AM
Sandra

Private with Sandra - 60 Min Waitlist

11:00 AM
Beth

Restorative Yoga with Beth Cancelled

Saturday, November 2

No classes

Sunday, November 3

10:00 AM
LAWS

Gentle Flow Yoga with Donna

October 28 - November 3 2024

This week