October 21 - 27 2024

This week

Monday, October 21

8:00 AM
Beth

Chair Yoga with Andi

9:00 AM
June

Chair Yoga with Andi

9:20 AM
Beth

Members Morning Meditation Circle

10:00 AM
Beth

Pilates Mat with Beth

11:00 AM
Beth

Gentle Stretch with Beth

5:30 PM
LAWS

Gentle Yoga with Jill

Tuesday, October 22

9:00 AM
Beth

Stretch & Tone with Beth

10:00 AM
LAWS

Yoga for Stability with Jill

11:15 AM
LAWS

TRX Workout with Jill Waitlist

5:00 PM
LAWS

Cardio Dance with Detta - NEW!

6:00 PM
LAWS

Yin Yoga with Melissa

Wednesday, October 23

7:00 AM
Beth

PINK Out for Breast Cancer Awareness

8:00 AM
LAWS

Chair Yoga with Andi Waitlist

9:00 AM
June

Chair Yoga with Andi Waitlist

10:00 AM
June

Pilates Mat with Beth

4:30 PM
June

Pilates Tower with Beth

5:30 PM
Sandra

Mobility and Core with Sandra

6:30 PM
Sandra

Muscle Release with Sandra

7:30 PM
Sandra

BOOK a Private with Sandra - 30 or 60 Min Cancelled

Thursday, October 24

7:00 AM
Beth

PINK Out for Breast Cancer Awareness

8:00 AM
Sandra

Mobility and Core with Sandra Waitlist

8:00 AM
LAWS

TRX Workout with Jill

9:00 AM
Sandra

Functional Movement with Sandra

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

10:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
LAWS

Yoga for Stability with Jill

5:30 PM
LAWS

Flow Yoga with Amy

Friday, October 25

7:00 AM
Beth

PINK Out for Breast Cancer Awareness

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Sandra

Muscle Release with Sandra

9:00 AM
Beth

Pilates Mat with Beth

10:00 AM
Beth

Gentle Stretch with Beth

10:00 AM
LAWS

TRE Intermediate with Sandra

11:00 AM
Sandra

Private with Sandra - 30 Min Waitlist

11:00 AM
Beth

Restorative Yoga with Beth

Saturday, October 26

7:00 AM
Beth

PINK Out for Breast Cancer Awareness

9:00 AM
LAWS

Barre with Sarah

Sunday, October 27

7:00 AM
Beth

PINK Out for Breast Cancer Awareness

10:00 AM
LAWS

Gentle Flow Yoga with Donna

October 21 - 27 2024

This week