November 18 - 24 2024

This week

Monday, November 18

7:45 AM
June

Private Training 60 minutes with June Waitlist

8:00 AM
LAWS

Cardio Chair with Andi

9:00 AM
June

Chair Yoga with June

9:20 AM
Beth

Members Morning Meditation Circle

10:00 AM
Beth

Pilates Mat with Beth

10:00 AM
June

Pilates Reformer for 2 with June

11:00 AM
Beth

Gentle Stretch with Beth Waitlist

11:00 AM
June

Pilates Tower for 5 with June Waitlist

5:30 PM
June

Pilates Yoga Blend with June Waitlist

6:30 PM
June

TRX Workout with June

Tuesday, November 19

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
Sandra

TRE for All with Sandra

10:00 AM
LAWS

Yoga for Stability with Jill Cancelled

11:15 AM
LAWS

TRX Workout with Jill Cancelled

5:00 PM
LAWS

Cardio Dance with Detta

6:00 PM
LAWS

Yin Yoga with Melissa

Wednesday, November 20

8:00 AM
LAWS

Cardio Chair with Andi Waitlist

9:00 AM
June

Chair Yoga with June

10:00 AM
June

Pilates Mat with June

11:00 AM
June

TRX with June Cancelled

4:30 PM
June

Pilates Tower with June

5:30 PM
June

BOOK A Private with June - 30 or 60 Min Cancelled

5:30 PM
Sandra

Mobility and Core with Sandra

6:30 PM
Sandra

Muscle Release with Sandra

7:30 PM
Sandra

BOOK a Private with Sandra - 30 or 60 Min Cancelled

Thursday, November 21

8:00 AM
Sandra

Mobility and Core with Sandra Waitlist

9:00 AM
Sandra

Functional Movement with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

10:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
LAWS

Yoga for Stability with Jill

11:15 AM
LAWS

TRX Workout with Jill

5:30 PM
June

PM Chair Yoga with June

6:30 PM
June

TRX Workout with June Waitlist

7:15 PM
June

Aerial Yoga with June

Friday, November 22

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Sandra

Muscle Release with Sandra Waitlist

9:00 AM
Beth

Pilates Mat with Beth Waitlist

9:15 AM
June

BOOK A Private with June - 30 Min

10:00 AM
Beth

Gentle Stretch with Beth

10:00 AM
June

Pilates Reformer with June Waitlist

10:00 AM
LAWS

TRE Intermediate with Sandra

11:00 AM
Sandra

Private with Sandra - 30 or 60 Min

11:00 AM
Beth

Restorative Yoga with Beth

Saturday, November 23

9:00 AM
LAWS

Barre with Sarah

Sunday, November 24

10:00 AM
LAWS

Gentle Flow Yoga with Donna

November 18 - 24 2024

This week