November 25 - December 1 2024

This week

Monday, November 25

8:00 AM
LAWS

Cardio Chair with Andi

9:20 AM
Beth

Members Morning Meditation Circle

10:00 AM
Beth

Pilates Mat with Beth

11:00 AM
Beth

Gentle Stretch with Beth

5:30 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Waitlist

Tuesday, November 26

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
Sandra

TRE for All with Sandra Waitlist

10:00 AM
LAWS

Yoga for Stability with Jill

11:15 AM
LAWS

TRX Workout with Jill

5:00 PM
LAWS

Cardio Dance with Detta

6:00 PM
LAWS

Yin Yoga with Melissa

Wednesday, November 27

8:00 AM
LAWS

Cardio Chair with Andi Waitlist

Thursday, November 28

7:00 AM
Beth

Happy Thanksgiving! The studio is closed for the holiday. See you Monday 12/2!

Friday, November 29

7:00 AM
Beth

Happy Thanksgiving! The studio is closed for the holiday. See you Monday 12/2!

Saturday, November 30

7:00 AM
Beth

Happy Thanksgiving! The studio is closed for the holiday. See you Monday 12/2!

Sunday, December 1

7:00 AM
Beth

Happy Thanksgiving! The studio is closed for the holiday. See you Monday 12/2!

November 25 - December 1 2024

This week