December 2 - 8 2024

This week

Monday, December 2

8:00 AM
LAWS

Cardio Chair with Andi

9:20 AM
Beth

Members Morning Meditation Circle

10:00 AM
Beth

Pilates Mat with Beth Waitlist

10:00 AM
June

Pilates Reformer for 2 with June Cancelled

11:00 AM
Beth

Gentle Stretch with Beth

5:30 PM
LAWS

Yoga Blend with Amy Waitlist

6:30 PM
LAWS

TRX Workout with Amy

Tuesday, December 3

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
Sandra

Wall Fusion with Sandra Waitlist

10:00 AM
Sandra

TRE for All with Sandra

10:00 AM
LAWS

Yoga for Stability with Jill

11:15 AM
LAWS

TRX Workout with Jill

12:00 PM
Sandra

Private with Sandra 30 min Waitlist

5:00 PM
LAWS

Cardio Dance with Detta

6:00 PM
LAWS

Yin Yoga with Melissa

Wednesday, December 4

8:00 AM
LAWS

Cardio Chair with Andi Waitlist

9:00 AM
June

Chair Yoga with June

10:00 AM
June

Pilates Mat with June

11:00 AM
June

TRX with June

4:30 PM
June

Pilates Tower with June

5:30 PM
Sandra

Mobility and Core with Sandra

6:30 PM
Sandra

Muscle Release with Sandra

7:30 PM
Sandra

BOOK a Private with Sandra - 30 or 60 Min Cancelled

Thursday, December 5

8:00 AM
Sandra

Mobility and Core with Sandra

8:00 AM
LAWS

TRX Workout with Jill Cancelled

9:00 AM
Sandra

Functional Movement with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

10:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
LAWS

Yoga for Stability with Jill Cancelled

10:15 AM
June

BOOK A Private Training with June - 30 or 60 Min Cancelled

5:30 PM
June

PM Chair Yoga with June

6:30 PM
June

TRX Workout with June

7:15 PM
June

Aerial Yoga with June

Friday, December 6

8:00 AM
Sandra

Mobility and Core with Sandra Cancelled

9:00 AM
Sandra

Muscle Release with Sandra Cancelled

9:00 AM
Beth

Pilates Mat with Beth

9:15 AM
June

BOOK A Private with June - 30 Min Cancelled

10:00 AM
Beth

Gentle Stretch with Beth

10:00 AM
June

Pilates Reformer with June Waitlist

10:00 AM
LAWS

TRE Intermediate with Sandra Cancelled

11:00 AM
Sandra

Private with Sandra - 30 or 60 Min Cancelled

11:00 AM
Beth

Restorative Yoga with Beth

Saturday, December 7

9:00 AM
LAWS

Barre with Sarah

Sunday, December 8

10:00 AM
LAWS

Gentle Flow Yoga with Donna

December 2 - 8 2024

This week