Monday, December 2
8:00 AM
Beth
Chair Yoga with Andi
9:00 AM
June
Chair Yoga with June
9:20 AM
Beth
Members Morning Meditation Circle
10:00 AM
Beth
Pilates Mat with Beth
10:00 AM
June
Pilates Reformer for 2 with June
11:00 AM
Beth
Gentle Stretch with Beth
11:00 AM
June
Pilates Tower for 5 with June
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June
Tuesday, December 3
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Sandra
TRE for All with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
11:00 AM
Sandra
BOOK Private with Sandra - 30 or 60 Min
11:15 AM
LAWS
TRX Workout with Jill
5:00 PM
LAWS
Cardio Dance with Detta - NEW!
6:00 PM
LAWS
Yin Yoga with Melissa
Wednesday, December 4
8:00 AM
LAWS
Chair Yoga with Andi
9:00 AM
June
Chair Yoga with June
10:00 AM
June
Pilates Mat with June
11:00 AM
June
TRX with June
4:30 PM
June
Pilates Tower with June
5:30 PM
June
Book a Private with June - 30 or 60 Min
5:30 PM
Sandra
Mobility and Core with Sandra
6:30 PM
Sandra
Muscle Release with Sandra
7:30 PM
Sandra
BOOK a Private with Sandra - 30 or 60 Min
Thursday, December 5
8:00 AM
Sandra
Mobility and Core with Sandra
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
10:15 AM
June
BOOK Private with June - 30 or 60 Min
5:30 PM
June
PM Chair Yoga with June
6:30 PM
June
TRX Workout with June
Friday, December 6
8:00 AM
Sandra
Mobility and Core with Sandra Cancelled
9:00 AM
Sandra
Muscle Release with Sandra Cancelled
9:00 AM
Beth
Pilates Mat with Beth
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
June
Pilates Reformer with June
10:00 AM
LAWS
TRE Intermediate with Sandra Cancelled
11:00 AM
Sandra
Private with Sandra - 30 or 60 Min Cancelled
11:00 AM
Beth
Restorative Yoga with Beth
Saturday, December 7
9:00 AM
LAWS
Barre with Sarah
Sunday, December 8
10:00 AM
LAWS