✨🪔 Candlelight Yoga • This week theme: Conscious Healing with Haïfaâ • In English Waitlist

Sunday, 20 October • 17:00 - 18:00
Little Bali
Haifaa D.

Description

- All Levels
- In English

This week Theme: Conscious Healing

Healing can take many forms and during today’s class, we will bring a special focus on our own sensations, leading us to making conscious choices. The practice of yoga is a caring practice, not only for the self, but for the collectivity : and if we learn how to better listen to
ourselves better, we will become better listeners to others as well. That way, we can create a more compassionate world, inside out. We will then finish our practice on the kind and gentle notes of a guided meditation.
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And here is our Sunday Flow! Every Sunday, to end your week in style, one of our teachers in residence will offer you a nice Sunday flow, around a theme that particularly touches them. This class will be a creative vinyasa, blending strength-work, flexibility, fluidity, always in the signature style of the teacher who will be guiding the practice that day.