Restorative Yoga | Kaye
Wednesday, August 21 •
4:00 PM - 5:00 PM
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A home for yoga nestled in quiet Malinao.
This shala is a love letter to all those who wish to gather to practice yoga. We are dedicated to sharing yogic practices from an islander perspective.
Description
Join Kaye for an hour of gently-held poses supported with bolsters, blocks and the wall.
The focus of this practice is leaning into body-mind relaxation through slow, low- effort movement.
This practice is for all levels and is suitable for those living with limited mobility.
The focus of this practice is leaning into body-mind relaxation through slow, low- effort movement.
This practice is for all levels and is suitable for those living with limited mobility.