You can book this class from Friday, February 7
Restorative Yoga | Kaye
Wednesday, February 12 •
4:00 PM - 5:00 PM
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A home for yoga nestled in quiet Malinao.
This shala is a love letter to all those who wish to gather to practice yoga. We are dedicated to sharing yogic practices from an islander perspective.
Description
Join Kaye as she guides you through a 60 minute movement practice which places a focus on slowness, relaxation and compassion for the body. This allows us the space to explore what happens when we give ourselves the time and space to breathe.
This is an accessible yoga practice supported by props (bolsters, blocks, straps and the wall) which can be adapted to include practitioners of different abilities and experience levels.
This is an accessible yoga practice supported by props (bolsters, blocks, straps and the wall) which can be adapted to include practitioners of different abilities and experience levels.