Embodied Yoga and Somatic Movement | Jof
Thursday, September 26 •
9:00 AM - 10:00 AM
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A home for yoga nestled in quiet Malinao.
This shala is a love letter to all those who wish to gather to practice yoga. We are dedicated to sharing yogic practices from an islander perspective.
Description
A 90 minute class centered around Embodied Flow principles. Move through your body and emotions using somatic techniques blended with traditional yoga asana.
This class is open level and welcomes beginning practitioners as well as intermediate practitioners.
This class is open level and welcomes beginning practitioners as well as intermediate practitioners.