Restorative Yoga | Kaye

Monday, July 29 • 9:00 AM - 10:00 AM
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A home for yoga nestled in quiet Malinao. This shala is a love letter to all those who wish to gather to practice yoga. We are dedicated to sharing yogic practices from an islander perspective.

Description

Simple, gentle yoga asana utilizing the support of bolsters and the wall. The focus of these movements is on relaxation and tension release.

This class is open level and welcomes beginning practitioners as well as intermediate practitioners.