Embodied Yoga & Somatic Movement | Jof

Monday, August 12 • 9:00 AM - 10:00 AM
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A home for yoga nestled in quiet Malinao. This shala is a love letter to all those who wish to gather to practice yoga. We are dedicated to sharing yogic practices from an islander perspective.

Description

Explore gentle and restorative movement to connect with your inner body and emotions.

This practice is open level - suitable for beginners as well as intermediate practitioners.