You can book this class from Wednesday, March 5

Mythic Flow | Nicole

Monday, March 10 • 9:00 AM - 10:30 AM
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A home for yoga nestled in quiet Malinao. This shala is a love letter to all those who wish to gather to practice yoga. We are dedicated to sharing yogic practices from an islander perspective.

Description

Mythic Flow integrates the stories & practices of yoga in a 90 minute Vinyasa class. Each class begins with storytelling about a hero or heroine and how we can bring the wisdom of these stories to our yoga practice in a meaningful way.

This class is open level and welcomes beginning practitioners as well as intermediate practitioners.