Deep Stretch | Quincy
Tuesday, August 13 •
9:00 AM - 10:00 AM
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A home for yoga nestled in quiet Malinao.
This shala is a love letter to all those who wish to gather to practice yoga. We are dedicated to sharing yogic practices from an islander perspective.
Description
This class is oriented towards recovery and restoration of the body for those who have undertaken intense physical movement.
We recommend this class for anyone who is active - whether it is through surf, martial arts, running, biking, etc - and is in need of guided, active stretching. This class also places a strong and precise emphasis on pairing breath and movement.
This class is open level - beginners and intermediate practitioners alike are welcome.
We recommend this class for anyone who is active - whether it is through surf, martial arts, running, biking, etc - and is in need of guided, active stretching. This class also places a strong and precise emphasis on pairing breath and movement.
This class is open level - beginners and intermediate practitioners alike are welcome.