Movement + Sound | Jeanne

Tuesday, September 10 • 4:00 PM - 5:00 PM
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A home for yoga nestled in quiet Malinao. This shala is a love letter to all those who wish to gather to practice yoga. We are dedicated to sharing yogic practices from an islander perspective.

Description

Movement & Sound

This class starts with few minutes of gentle movement to land into the body. It then finishes with a sound bath with Himalayan bowls to promote relaxation and balance.

The class is appropriate for all levels of experience and mobility.