Nicole has been a teacher of yoga, but mostly its student, for 16 years.

Her practice is rooted in the life-affirming tradition of Tantra, in the intention and alignment based Anusara Yoga, and deeply influenced by the somatic teachings of Embodied Flow.

Her Mythic Flow classes are interwoven offerings of all three, filled with stories that uplift and yoga flows that align body and spirit.

Quincy began his yoga journey when he moved to the island in 2014, slowly blossoming into a nurturing practice. His calling to hold space for others organically grows from his own consistent practice. One can expect a steady flow of asana, a focus on breath, grounded intuitive knowledge, and a big smile in his classes.

He believes that this practice has made him malakas at maganda, and he wants to share that strength and beauty with those he encounters on his journey

Come join us for our fortnightly women’s circle - where we intentionally gather together and co-create a safe space for ourselves. Different forms of meditation, movement, poetry and more are shared every week, ending with a sharing circle.

A circle for those wishing to immerse in community, in practice and in friendship.