Explore gentle and restorative movement to connect with your inner body and emotions.

This practice is open level - suitable for beginners as well as intermediate practitioners.

This class is oriented towards recovery and restoration of the body for those who have undertaken intense physical movement.

We recommend this class for anyone who is active - whether it is through surf, martial arts, running, biking, etc - and is in need of guided, active stretching. This class also places a strong and precise emphasis on pairing breath and movement.

This class is open level - beginners and intermediate practitioners alike are welcome.

Come join us for our fortnightly women’s circle - where we intentionally gather together and co-create a safe space for ourselves. Different forms of meditation, movement, poetry and more are shared every week, ending with a sharing circle.

A circle for those wishing to immerse in community, in practice and in friendship.

Yoga nidra is a completely guided meditation which allows us to deeply rest in a state between sleep and wakefulness. It is practiced lying down in savasana position with additional props provided.

This is also an accessible meditation for anyone with limited mobility or issues with traditional sitting meditations.

This class is open level and welcomes beginning practitioners as well as intermediate practitioners.

Kindly send us a message on IG (@littleshellshala) or WhatsApp (+63966 827 6448) to receive our private class rates and book in. Private classes start from 4000php.

Kindly send us a message on IG (@littleshellshala) or WhatsApp (+63966 827 6448) to receive our private class rates and book in. Private classes start from 4000php.