Mythic Flow integrates the stories & practices of yoga in a 90 minute Vinyasa class. Each class begins with storytelling about a hero or heroine and how we can bring the wisdom of these stories to our yoga practice in a meaningful way.

This class is open level and welcomes beginning practitioners as well as intermediate practitioners.

Yoga nidra is a completely guided meditation which allows us to deeply rest in a state between sleep and wakefulness. It is practiced lying down in savasana position with additional props provided.

This is also an accessible meditation for anyone with limited mobility or issues with traditional sitting meditations.

This class is open level and welcomes beginning practitioners as well as intermediate practitioners.

Come join us for our fortnightly women’s circle - where we intentionally gather together and co-create a safe space for ourselves. Different forms of meditation, movement, poetry and more are shared every week, ending with a sharing circle.

A circle for those wishing to immerse in community, in practice and in friendship.

Yoga nidra is a completely guided meditation which allows us to deeply rest in a state between sleep and wakefulness. It is practiced lying down in savasana position with additional props provided.

This is also an accessible meditation for anyone with limited mobility or issues with traditional sitting meditations.

This class is open level and welcomes beginning practitioners as well as intermediate practitioners.

Kindly send us a message on IG (@littleshellshala) or WhatsApp (+63966 827 6448) to receive our private class rates and book in. Private classes start from 4000php.

Kindly send us a message on IG (@littleshellshala) or WhatsApp (+63966 827 6448) to receive our private class rates and book in. Private classes start from 4000php.