The Humble Pelvic Tilt
Ginny Clarke21 May 2021 • Duration: 1 Hour, 3 Minutes
GENERAL YOGA: When we move our hip bones forward and back, we call it a "Pelvic Tilt". This action in the pelvis is necessary alignment in many of our...
21 May 2021 • Duration: 1 Hour, 3 Minutes
GENERAL YOGA: When we move our hip bones forward and back, we call it a "Pelvic Tilt". This action in the pelvis is necessary alignment in many of our...