Arm Balance - Eka Pada Koundinyasana
Ginny Clarke1 January 2022 • Duration: 1 Hour
VINYASA FLOW: We move towards a challenging arm balance today called Eka Pada Koundinyasana II, sometimes called Hurdlers pose. We need open hamstrings and hips...
1 January 2022 • Duration: 1 Hour
VINYASA FLOW: We move towards a challenging arm balance today called Eka Pada Koundinyasana II, sometimes called Hurdlers pose. We need open hamstrings and hips...