Spinal Breathing Meditation
Hanuman Das1 January 2022 • Duration: 43 Minutes
MEDITATION: The breath and awareness work in combination to open us to the shakti within and around us as we focus on breathing up and down the spine.
1 January 2022 • Duration: 43 Minutes
MEDITATION: The breath and awareness work in combination to open us to the shakti within and around us as we focus on breathing up and down the spine.