Nadi Shodhana (Restore)
Ginny Clarke1 January 2022 • Duration: 1 Hour, 15 Minutes
RESTORE: Nadi Shodhana (alternate nostril breathing) is an incredible technique to bring us back into balance with a clear mind, boundless energy and open heart....
1 January 2022 • Duration: 1 Hour, 15 Minutes
RESTORE: Nadi Shodhana (alternate nostril breathing) is an incredible technique to bring us back into balance with a clear mind, boundless energy and open heart....