Prayerful Practice Meditation
Hanuman Das1 January 2022 • Duration: 40 Minutes
MEDITATION: This practice begins with a steady connection to body, breath and mind which leads into a prayerful practice with Mudras.
1 January 2022 • Duration: 40 Minutes
MEDITATION: This practice begins with a steady connection to body, breath and mind which leads into a prayerful practice with Mudras.