Flex Your Hip Flexors
Ginny Clarke1 January 2022 • Duration: 1 Hour
GENERAL YOGA: The hip flexors are located at the front of the hips and they help us to walk, run, dance, climb stairs and generally move about. In our modern culture...
1 January 2022 • Duration: 1 Hour
GENERAL YOGA: The hip flexors are located at the front of the hips and they help us to walk, run, dance, climb stairs and generally move about. In our modern culture...