Bakasana Vinyasa - Bird Flow
Ginny Clarke13 January 2022 • Duration: 1 Hour
VINYASA: Bakasana or "Bird Balance" is a fun arm balance, and we prepare to take flight in this class several times, sprinkling bakasana through our vinyasa....
13 January 2022 • Duration: 1 Hour
VINYASA: Bakasana or "Bird Balance" is a fun arm balance, and we prepare to take flight in this class several times, sprinkling bakasana through our vinyasa....