Hip Spiraling (General)
Ginny Clarke13 January 2022 • Duration: 1 Hour, 30 Minutes
GENERAL YOGA: We practice the alignment in the hip socket as we transition between poses such as high lunge to warrior 2, and then between warrior 3 and half moon...
13 January 2022 • Duration: 1 Hour, 30 Minutes
GENERAL YOGA: We practice the alignment in the hip socket as we transition between poses such as high lunge to warrior 2, and then between warrior 3 and half moon...