Know Your Back Curves
Ginny Clarke13 January 2022 • Duration: 1 Hour
GENERAL YOGA: Let's explore the curves of our spine so that we know where a neutral spine is so that we can move with awareness, knowing exactly where our body...
13 January 2022 • Duration: 1 Hour
GENERAL YOGA: Let's explore the curves of our spine so that we know where a neutral spine is so that we can move with awareness, knowing exactly where our body...