Grounding Nourishing Flow
Ginny Clarke21 February 2022 • Duration: 1 Hour
GENERAL YOGA: We start low to the earth with some hip mobility and use a few standing poses to stay steady on this earth and then finish with a deep thigh stretch.
21 February 2022 • Duration: 1 Hour
GENERAL YOGA: We start low to the earth with some hip mobility and use a few standing poses to stay steady on this earth and then finish with a deep thigh stretch.