Sit like a Yogi
Ginny Clarke28 March 2022 • Duration: 1 Hour
GENERAL YOGA: Practice with intention through a warm up on the forearms, striking cobra and standing poses with a focus on a well aligned head and neck. We practice...
28 March 2022 • Duration: 1 Hour
GENERAL YOGA: Practice with intention through a warm up on the forearms, striking cobra and standing poses with a focus on a well aligned head and neck. We practice...