Build Your Discipline Muscle
Ginny Clarke22 June 2022 • Duration: 1 Hour
GENERAL HATHA: We work towards a set of poses from the Kundalini Yoga tradition called "Nabhi Kriya" which helps to strengthen the region of the navel/abdominals...
22 June 2022 • Duration: 1 Hour
GENERAL HATHA: We work towards a set of poses from the Kundalini Yoga tradition called "Nabhi Kriya" which helps to strengthen the region of the navel/abdominals...