Step by Step
Ginny Clarke12 July 2022 • Duration: 1 Hour
GENERAL HATHA: Walking meditation reminds us that everyday activities can be an opportunity to be mindful. We learn about our gait in this class, do postures to...
12 July 2022 • Duration: 1 Hour
GENERAL HATHA: Walking meditation reminds us that everyday activities can be an opportunity to be mindful. We learn about our gait in this class, do postures to...