Interrupt the Breath to Stay Present
Ginny Clarke23 July 2022 • Duration: 1 Hour
GENERAL YOGA: A powerful breath to keep the mind steady and to expand your lung capacity is Viloma Pranayama, which is when we add pauses or steps...
23 July 2022 • Duration: 1 Hour
GENERAL YOGA: A powerful breath to keep the mind steady and to expand your lung capacity is Viloma Pranayama, which is when we add pauses or steps...