Reduced Breathing - Pinch and Sway
Ginny Clarke1 September 2022 • Duration: 1 Hour
GENERAL YOGA: Ginny reminds us about the importance of breathing a small volume of air and then teaches the "Pinch and Sway" technique to help us hold...
1 September 2022 • Duration: 1 Hour
GENERAL YOGA: Ginny reminds us about the importance of breathing a small volume of air and then teaches the "Pinch and Sway" technique to help us hold...