Breathe Light Slow & Low - Part 2
Ginny Clarke1 September 2022 • Duration: 1 Hour
GENERAL YOGA: We begin with linking simple movement to ratio breathing and then continue to practice more challenging asana with a light, slow and low in the body...
1 September 2022 • Duration: 1 Hour
GENERAL YOGA: We begin with linking simple movement to ratio breathing and then continue to practice more challenging asana with a light, slow and low in the body...