Yoga Therapy for Thoracic Spine
Ginny Clarke10 October 2022 • Duration: 1 Hour
GENTLE HATHA: Using Yoga Therapy techniques, we rest the upper back, then bring awareness to the upper back, before we mobilize the intrinsic muscles of the vertebra...
10 October 2022 • Duration: 1 Hour
GENTLE HATHA: Using Yoga Therapy techniques, we rest the upper back, then bring awareness to the upper back, before we mobilize the intrinsic muscles of the vertebra...