Ribcage Alignment with Belt
Ginny Clarke10 October 2022 • Duration: 1 Hour
GENERAL HATHA: We use the belt in a special way to encourage the ribcage to align correctly in triangle, half moon and wide legged twist (prasarita), and then we...
10 October 2022 • Duration: 1 Hour
GENERAL HATHA: We use the belt in a special way to encourage the ribcage to align correctly in triangle, half moon and wide legged twist (prasarita), and then we...