Ishta Kriya for Stable Mind
Ginny Clarke16 November 2022 • Duration: 1 Hour
GENERAL YOGA: This specific set of poses is done in this order to help stabilize the mind and purify the body to prepare for more prana. The mantra used is Sa Ham...
16 November 2022 • Duration: 1 Hour
GENERAL YOGA: This specific set of poses is done in this order to help stabilize the mind and purify the body to prepare for more prana. The mantra used is Sa Ham...