Bracing with the Belt
Ginny Clarke9 June 2021 • Duration: 1 Hour
GENERAL YOGA: We use the belt to help brace various parts of the body to find a new sense of support for the shoulders and hips and even for the breath.
9 June 2021 • Duration: 1 Hour
GENERAL YOGA: We use the belt to help brace various parts of the body to find a new sense of support for the shoulders and hips and even for the breath.