Shoulder Spiralling
Ginny Clarke9 June 2021 • Duration: 1 Hour, 3 Minutes
GENERAL YOGA: Ginny explains the most efficient and effective way to raise the arms so that the whole shoulder girdle is mobilized and strengthened. We practice...
9 June 2021 • Duration: 1 Hour, 3 Minutes
GENERAL YOGA: Ginny explains the most efficient and effective way to raise the arms so that the whole shoulder girdle is mobilized and strengthened. We practice...