Soft Slow Continuous Stream
Ginny Clarke14 March 2023 • Duration: 1 Hour
GENERAL HATHA: We will breathe with no pauses today, letting the inhale roll into the exhale and the exhale roll into the inhale. Our flowing movements will mimic...
14 March 2023 • Duration: 1 Hour
GENERAL HATHA: We will breathe with no pauses today, letting the inhale roll into the exhale and the exhale roll into the inhale. Our flowing movements will mimic...