Radiate from the Core
Ginny Clarke22 August 2023 • Duration: 1 Hour
GENERAL HATHA: We settle into some core strength and awareness, and then aim to expand into our poses from the inside out - from the depth of our being to our periphery....
22 August 2023 • Duration: 1 Hour
GENERAL HATHA: We settle into some core strength and awareness, and then aim to expand into our poses from the inside out - from the depth of our being to our periphery....