Spinal Breathing
Ginny Clarke23 June 2021 • Duration: 1 Hour, 3 Minutes
GENERAL YOGA: The Tantric meditation of Spinal Breathing invites us to draw our awareness from tailbone to the crown on the inhalation and then from crown to tail...
23 June 2021 • Duration: 1 Hour, 3 Minutes
GENERAL YOGA: The Tantric meditation of Spinal Breathing invites us to draw our awareness from tailbone to the crown on the inhalation and then from crown to tail...