Spine Stuff
Nikki Hogg8 July 2021 • Duration: 1 Hour, 13 Minutes
GENERAL YOGA: In this general practice we take our attention to our spine and the ways in which we can move and strengthen it. We finish with a meditation with the...
8 July 2021 • Duration: 1 Hour, 13 Minutes
GENERAL YOGA: In this general practice we take our attention to our spine and the ways in which we can move and strengthen it. We finish with a meditation with the...