Grounded (Vinyasa)
Nikki Hogg13 July 2021 • Duration: 1 Hour, 15 Minutes
VINYASA FLOW: The quickest way to come out of our minds is to take our attention to our feet. The furthest point from the mind in the body. So let's take our...
13 July 2021 • Duration: 1 Hour, 15 Minutes
VINYASA FLOW: The quickest way to come out of our minds is to take our attention to our feet. The furthest point from the mind in the body. So let's take our...