5 Breaths (General)
Ginny Clarke13 July 2021 • Duration: 1 Hour, 3 Minutes
GENERAL YOGA: We find stability, steadiness, simplicity and slowness by counting 5 breaths in each pose, whether that be in child pose, down dog, warrior 1, warrior...
13 July 2021 • Duration: 1 Hour, 3 Minutes
GENERAL YOGA: We find stability, steadiness, simplicity and slowness by counting 5 breaths in each pose, whether that be in child pose, down dog, warrior 1, warrior...