Wall Support
Ginny Clarke15 July 2021 • Duration: 1 Hour, 2 Minutes
GENERAL YOGA: The wall is our friend today as we use it to align ourselves in standing poses, stretch our chest and thighs and finish with legs up the wall in rest.
15 July 2021 • Duration: 1 Hour, 2 Minutes
GENERAL YOGA: The wall is our friend today as we use it to align ourselves in standing poses, stretch our chest and thighs and finish with legs up the wall in rest.