Slow Controlled Practice
Ginny Clarke29 July 2021 • Duration: 1 Hour, 21 Minutes
VINYASA FLOW: This practice provides an appreciation for moving with a sense of containment and control. Once you've practiced yoga for some time, your movements...
29 July 2021 • Duration: 1 Hour, 21 Minutes
VINYASA FLOW: This practice provides an appreciation for moving with a sense of containment and control. Once you've practiced yoga for some time, your movements...