The Breath Can Aid Awakening
Hanuman Das30 August 2021 • Duration: 33 Minutes
MEDITATION: This meditation follows Patanjali's instructions in Sutra 1.34 on how the breath retention and exhalation can aid awakening.
30 August 2021 • Duration: 33 Minutes
MEDITATION: This meditation follows Patanjali's instructions in Sutra 1.34 on how the breath retention and exhalation can aid awakening.