Super Side Bends
Ginny Clarke30 August 2021 • Duration: 1 Hour, 2 Minutes
GENERAL YOGA: Lateral movements open the side ribs, waist and hips and leave us with a feeling of 360 degree awareness. They also provide lots of space for our breath...
30 August 2021 • Duration: 1 Hour, 2 Minutes
GENERAL YOGA: Lateral movements open the side ribs, waist and hips and leave us with a feeling of 360 degree awareness. They also provide lots of space for our breath...